So many of us feel powerless to make changes in our lives. We know we are not happy or as happy as we could be and seem to get stuck in a rut.  We believe that this is the way its meant to be and often blame the government, our childhood, our parents, our schooling, our social situation etc.  Maybe we work hard at being positive, but we still don't get the results we want. And maybe we see others getting what they want without any apparent effort?  

Modern science is now proving conclusively that it needn't be that way. And I have discovered that we have all the resources we need within us to deal with any circumstance, any challenge!  We are our own most effective resource - it's just that we don't know how to access these resources very easily.

RESOURCE 1 :

Your unconscious mind operates at processing speeds 1 million times faster than your conscious mind.  This means that whatever is programmed into your unconscious mind will override your conscious efforts every time.  This is why it can be so frustrating to put in so much conscious effort and still not be able to perform to your potential. The unconscious mind is a parallel processor that performs millions of tasks simultaneously, whereas the conscious mind is a serial processor, performing one task at a time.

RESOURCE 2 :

Studies have shown that the peak performing flow state or ‘zone’ (that place where everything just seems to flow and there is a peace and intensity of focus) has specific characteristics and brainwave patterns. These patterns show that the unconscious mind and all it’s processing power is being accessed. These brainwave patterns can be replicated by training.

And now science has discovered that the heart is so much more than the organ that pumps blood around our bodies.  Various research is now demonstrating that our greatest untapped power lies within our hearts.  Our hearts are 100,000 times more powerful electrically and 5,000 times magnetically, than our brains.

RESOURCE 3 :

For over two hundred years, we as a society have valued ‘left brain’ thinking and we have adopted ‘left brain' rules and values.  We educate our children by ‘left brain’ standards.  The result is that we have forgotten how to access our ‘right brains’.  Our left brains are dominated by conscious awareness, logic, analysis, as well as fear and anxiety. Left brain thinkers look to the past for solutions.  The right brain is where our creativity and intuition resides. It’s only focus is the present moment, the ‘now’.  Much of the right brain is inaccessible and unconscious to the average western adult. Many of the most successful people are able to access both hemispheres of their brain.

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