http://www.golfchannel.com/video/herring-improve-your-focus-focusband/
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This is a quick graphic of my TELL shot routine. It demonstrates what Brad is talking about above with regards to using the FocusBand to provide 'in-the-moment' feedback that the player is getting into the right mental state to execute the shot. My programs teach players how to move their brainwave states from the green/red curves to the black Flow curve. The FocusBand is an integral part of this. Students can use this with their coach and Flightscope as well on their own using the FocusBand App on their phone or tablet. |
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Those of you who watch golf on tv probably recognizes Jason Day’s routine, it’s probably the most noticeable, famous golf routine on tour and that is what we have developed. It’s the process of moving his awareness in front of his eyes.
Does anybody besides Chris, the Navy seal, have an idea of why you want to move your awareness in front of your eyes? It eliminates doubt. Basically, what it does is it keeps your conscious mind full of relevant information so that when you are ready to pull the trigger, hit the shot, your awareness is on where you want it to be on.
If we all take a second, I want you to pick something out in front of you on the table like a cup or a glass of water or something on the table in front of you and that’s gonna represent the ball and then if you are a right handed golfer, I want you to look to your left and pick out something around you that’s gonna represent the target that you’re gonna hit an imaginary ball to. I want everybody to start with their eyes and awareness on the target. Eyes and awareness on the target. I want you to leave your eyes on the target and move your awareness only to the ball, now let your eyes go to the ball, now leave your eyes on the ball and move your awareness to the target, now let your eyes go to the target, leave your eyes there, awareness to the ball, eyes to the ball. Everybody close their eyes, imagine where that target is and space and point your finger to that target, now check yourself, might be useful for golf.
What did that do? That kept your conscious mind occupied but you knew exactly where your target was and space. So every thing that we are doing, we’re trying to create visuals that allow your body to create sensations to go back to what Tom was talking about earlier to allow you to be the best athlete that you can be. Take the conscious mind that has no business involve in the action, out of the equation because like what Al said, that is the only thing that changes his golf game is he starts to think about it. So if the conscious mind is out of the equation then you can perform. That is what FocusBand does, it allows you to create a state that you can train to using NeuroFeedback so that we can create a process that allows you to be the best athlete.
Does anybody besides Chris, the Navy seal, have an idea of why you want to move your awareness in front of your eyes? It eliminates doubt. Basically, what it does is it keeps your conscious mind full of relevant information so that when you are ready to pull the trigger, hit the shot, your awareness is on where you want it to be on.
If we all take a second, I want you to pick something out in front of you on the table like a cup or a glass of water or something on the table in front of you and that’s gonna represent the ball and then if you are a right handed golfer, I want you to look to your left and pick out something around you that’s gonna represent the target that you’re gonna hit an imaginary ball to. I want everybody to start with their eyes and awareness on the target. Eyes and awareness on the target. I want you to leave your eyes on the target and move your awareness only to the ball, now let your eyes go to the ball, now leave your eyes on the ball and move your awareness to the target, now let your eyes go to the target, leave your eyes there, awareness to the ball, eyes to the ball. Everybody close their eyes, imagine where that target is and space and point your finger to that target, now check yourself, might be useful for golf.
What did that do? That kept your conscious mind occupied but you knew exactly where your target was and space. So every thing that we are doing, we’re trying to create visuals that allow your body to create sensations to go back to what Tom was talking about earlier to allow you to be the best athlete that you can be. Take the conscious mind that has no business involve in the action, out of the equation because like what Al said, that is the only thing that changes his golf game is he starts to think about it. So if the conscious mind is out of the equation then you can perform. That is what FocusBand does, it allows you to create a state that you can train to using NeuroFeedback so that we can create a process that allows you to be the best athlete.
https://www.facebook.com/DeepakChopra/videos/10154886793445665/
https://www.facebook.com/DeepakChopra/videos/10154886636005665/
https://focusband.com/beyond-performance-sports-event/